Past life regression is a gentle healing technique that takes you on a hypnotic journey, safely into a past lifetime. It doesn’t matter whether you believe in past lives or not, in a spiritual form or otherwise, it’s more of an exploration to represent the power of the subconscious mind.

Interestingly, past lives can be found in most Eastern religions, Buddhism, Hinduism, Sikhism and Jainism and other religions. Even Christianity mentions reincarnation.

There can be many different types of past lives. For example, ‘past life memory’ is where your soul takes on a new physical form (i.e., you) but it carries memories of its former reincarnation. There’s ‘inherited memory’ which comes from our ancestors. ‘Cryptomnesia’ is when you can pick up on collective thought-forms, for example from other people’s memories. Then there are ‘parallel lives’ when we pull through a life from alternative universe and imagination, which is simply accessing the subconscious. Fascinating, isn’t it?

It doesn’t matter too much where the memories are coming from, but rather the content. Even if it simply imagined or ideas from the subconscious it still has meaning. For instance, you might see yourself as a hardworking father of a large family  or maybe a young lady of a rich family. There are insights and understandings to be found in these differences.

It’s not simply a trip down memory lane, instead it can be a tool for insight as to where the causes of certain traits or ways of thinking stem from. You can come away from the session with a much broader concept of who you are, and perhaps explain the source of some of your issues in this lifetime, such as phobias, addictive traits, and compulsive behaviours.